tag:blogger.com,1999:blog-3816891958919766725.post1580426118946824180..comments2024-03-26T01:57:49.862-04:00Comments on The <em>Wr</em>ight <em>Wr</em>eport: Any Nutritarian Worth His Salt Is Eating Up GOMBBSVWhttp://www.blogger.com/profile/08105611158148225290noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3816891958919766725.post-1233344680934294112011-10-19T17:50:03.943-04:002011-10-19T17:50:03.943-04:00Also the nuts and seeds provide a very healthy fat...Also the nuts and seeds provide a very healthy fat that is needed by the body that is not abundant in the other foods.Chuck Bluesteinhttps://www.blogger.com/profile/01291807414895185920noreply@blogger.comtag:blogger.com,1999:blog-3816891958919766725.post-10792278346296765542011-10-19T17:44:55.381-04:002011-10-19T17:44:55.381-04:00This is the very latest on eating to fight disease...This is the very latest on eating to fight disease. Although there are many unique plant foods that do not fit into these groups that are every healthy like celery, beets, carrots and spices like tumeric that are anti-inflammatory.<br /><br />The celery, carrots and beets makes a great juiced combination. Also in Fuhrman's information he explains how studies show that eating greens help the inner lining of the artery to resist the formation of plaque. This is important since the first and third leading causes of death are heart attacks and strokes (cardiovascular problems). <br /><br />As far as the best thing for the 2nd leading cause of death, cancer, it appears that the best thing for that is the sunshine hormone or vitamin, vitamin D. That is why its RDA was tripled in December 2010.Chuck Bluesteinhttps://www.blogger.com/profile/01291807414895185920noreply@blogger.com